Private Event

I’m expanding my business to include more private events for women.  These events include mindfulness activities and creative experiences that strengthen the connection to our

Love Letter to An Empath

Dear Empath, I felt a strong desire to write and let you know I have been thinking of you a lot lately. If you are

5 Art Tips for Making Better Decisions

The way I approach a blank piece of paper or canvas is the best way for me to approach any unknown in life- personal or

As Within So Without

As the decade winds to a close, many of us are reflecting on where we’ve been, where we are, and where we want to go. 

I Have Always Wanted To…

“Move your hips and the rest will follow.” Unknown As far back as I can remember, I have always wanted to try belly dancing- the

Connect to Spirit Mandala Painting

Mandalas are spiritual symbols in Hindu and Buddhist traditions; their circular design representing infinity and interconnectedness.  They also represent the spiritual journey of the individual. 

Journey of Young Women: for Girls Ages 8-12

Imagine a world where your daughter has personal power, sovereignty over her own body, a broad understanding of beauty that includes her, the confidence to

You Already Know

I just purged almost 30 of my old journals.  Before I released them, I arbitrarily flipped through a few pages here and there to see what

The Ripple Effect

Every Decision Causes a Ripple Effect It’s been quite a journey getting here, embarking on a new life that inspires, motivates, and lights me up

Rise Above Book Club Intro

I’m super-excited to be bringing Whitney Freya’s Rise Above: Free Your Mind One Brushstroke at a Time to York!  During this introductory session, I’ll be

Come Home to Your Self

The Message I Needed to Hear Late last spring, I received a one-word message from my intuition, “Home”.   After a busy year of teaching, two

Rise Above

  Feel free, empowered, and supported in the beautiful Moonstone Manor!  Experience a sound bath, guided meditation, and an intuitive painting practice- immersing yourself in

Finding Your Personal Sacred Symbol

  Finding Your Personal Sacred Symbol Symbols hold great power and meaning.  From the earliest cave paintings to pop-culture images of peace signs and hearts,

Balance

Several months ago, Marcy, my acutely perceptive Tarot Reader, spoke of the struggle we each have balancing our analytical, logical side with our intuitive, LOVE-centered

Tiptoe If You Must But Say YES

  “Sometimes the smallest step in the right direction ends up being the biggest step of your life.  Tiptoe if you must, but… TAKE THE

Intuitive Art Journal Practice

  Journal Writing Had Limits I developed my intuitive art journal practice after years of working in written journals and traditional art journals.  For many

Saying Yes Leads to the Next Yes

  Saying Yes to the Next Right Thing “When we aren’t sure what to do, saying ‘yes’ to the next right thing will lead to