Explore each chapter of Whitney Freya’s book, Rise Above: Free Your Mind One Brushstroke at a Time, with me. As a certified Creatively Fit Coach, I have trained with Whitney and worked through her book twice (so far). In this session, we will focus on Self-Love.
Many of us were not taught or encouraged to love ourselves unconditionally. “In the process (of painting and conversation), you will observe your inner critic, your inner perfectionist, your inner ‘poor me’. You can take back your power and tell those voices that they have been misinformed”, writes Whitney Freya.
Each session of the Rise Above Club includes discussion of the featured chapter, time to paint or work in an art journal, and meaningful conversation in a supportive space.
Create art to create the change you want in your life!
Get details and register at Brown Paper Tickets .