I hold sacred space for women to embrace their own power, confidently tap into their inner wisdom, and love themselves more fully so they can radiate that love into the world. I support women and girls on their path of discovery, through creative and spiritual exploration.
Whether a one-on-one session or a group event, I help you connect to the loving, intuitive voice whispering inside so you can make choices that move you in the direction of your dreams. Using art, writing, ceremony, energywork, visualizations, meditation, and more I guide you on your journey back to your Self.
By confidently choosing to walk a path of LOVE instead of fear, I release what no longer serves,
recognize what I want by listening to my inner wisdom,
and courageously make new choices so I can live the life I want to live.
Workshops and Events
YES: Paint It to Manifest It
I can say from personal experience that setting the intention to FOLLOW YES has changed my life in many ways- and continues to do so! Without going into detail here, I have learned that if it’s not a “Hell, YES!” then it’s most likely a “No”. There is great power in making decisions from that place of knowing and discernment! Sometimes we just get stuck… for whatever reason. The scary part is that it can take years to recognize that. We look back and ask, “Where did the time go?!” We know we aren’t living the life we want but we don’t quite know how to go from settling for a life that is “less than” to savoring a life where we can be more authentic and more fulfilled… the kind of life we are meant to live! If you feel like there is something more calling you… if you feel like things aren’t quite right and you aren’t sure what to do…. if you feel like it’s time for a change but you are afraid of taking that chance… this art and soul class is for you. I will teach you techniques to distinguish the fear-focused aspect of you who tries to keep you small from the love-focused aspect of you who wants you to not just grow… but THRIVE! Your intuitive self is the part of you that knows what you need and want on a soul level, even if you can’t quite put it into words yet. In this class, your inner wisdom will come through more clearly and find expression on the canvas. By this simple act of creation, you will set things in motion to manifest what is calling to you. You aren’t just painting YES in this class; you are saying YES to a richer, fuller, more satisfying life. It starts with one brave step. Say YES!
Make Sacred Space: Create the Space that Reflects Who You Are
There is nothing more satisfying than to create a space- an office, a classroom, or home- that immediately tells all who enter that this is your space and feels the way you want it to feel. When people enter my home, they most often say it feels “warm and inviting”. This is exactly the message I want to send when anyone visits. When they enter my classroom, they say it is “peaceful and beautiful”. What better environment can children work and learn? I set the intention of how I want others to feel and just as importantly, how I want to feel when I’m there. Your space is a reflection of your soul. Does yours truly mirror you? Too often, we are so busy we neglect ourselves. Our spaces become cluttered with items from the past, things that don’t reflect who we are now. I can help you change all that. In our initial consultation, I start with two questions.
- Who are you?
- How do you want others to see you?
From there, we go through your space and take an honest look at it. Does it really reflect the real you? What is the energy of the space? How does it feel to be in your space? Initial consultations are $150 for 90 minutes. Additional support is $60 per hour. A package of 3 follow-up visits are $150 if scheduled and paid in advance. If you are ready to make the change and are willing to commit to it, I am ready to help you. Imagine how you will feel when you walk into your own space and feel more at home than you have even dared to imagine. It’s possible. Let’s take that first step together!
Pure You: Awaken Your Authentic Self
Who are you…deep inside? Release definitions imposed on you by others. Step away from the countless distractions and step into sacred space where you can discover who you truly are. In this workshop, you gift your Self time to learn ways to hear that still, small voice inside you. Awaken your authentic self through creative exploration, guided meditations, ceremony, journaling, and more. You are Divine- unique, beautiful, and limitless. Embrace all you have ever wanted to be.
Intuitive Art Journaling
Years ago, I used art journaling as a way to play with materials, experiment with colors and textures, and explore new subject matter. Soon, I recognized my intuition communicated most clearly through my art journaling practice. Working with images and a variety of fun art supplies, I am able to receive messages more clearly and access the wisdom I already possess. There’s an old saying that a picture is worth a thousand words. Sometimes, words can’t express what is longing to be expressed… dreams, hopes, a desire for change, etc… The answers are available to us, once we learn how to quiet ourselves and receive. In this workshop, I will teach you how how to open and willingly surrender to your higher Self. In other words, I’ll show you how to become your own guide. You already know. No art experience is necessary. All you need is a willingness to relax, play, and listen to the whispers of your intuition.
Red Tent Events
Anita Diamant’s book, The Red Tent, has inspired a grassroots movement led by many visionary women around the world. I was inspired to host Red Tent events after learning of ALisa Starkweather, founder of the Red Tent Temple Movement, and Dr. Isadora Leidenfrost, director of the documentary “Things We Don’t Talk About: Women’s Stories from the Red Tent“. To quote the Red Temple Movement website, the Red Tent is a way “for women to take our inner momentum…and come forward with everything we are as women and give us a place to incubate, dream, slow down, and not have an agenda or plan.” It is a sacred space “where we can share stories, laughter, songs, food, and honor our unique cycles that we experience each month in our bleeding time and in our going through menopause and the many years leading up to it.” ALisa goes on to add, “Inside the Red Tent, we give ourselves time to remember who we are at our very core,… we must turn from our identities and roles towards the innermost temple of our own hearts. Come into the Red Tent and stop for a breath and to be in your body. In the quiet and sometimes celebratory company of wonderful women, feel. In what you feel, there is much that is waiting for you.” I am registered on the Red Tent Movie website as the facilitator for Red Tents in southcentral Pennsylvania.
“It is time. The women are ready to co-create a vision in the societies we live in
and make a place among us where women are honored
by honoring own own unique journeys of womanhood.” ALisa Starkweather
“Things We Don’t Talk About” Movie Screenings
Once I saw this movie, I knew I had to bring it to as many women as possible. On the Red Tent Movie website, it says, “Things We Don’t Talk About weaves together healing narratives from inside the Red Tent to shine a spotlight on this vital, emergent women’s tradition. The film provides us an opportunity to remember, to listen, to know, and to find what it is we need to bring back to our communities to help awaken the voices of women.”
After hosting several screenings of Dr. Isadora Leidenfrost’s documentary, “Things We Don’t Talk About: Women’s Stories from the Red Tent”, I had the great fortune of inviting her to York Pennsylvania where we co-hosted a very special screening and Red Tent event. She is a warm, intelligent, empowered woman who uses her voice to enlight, educate, and empower others. I hope our paths cross again. You can choose to have me host a screening on it’s own or in combination with a Red Tent event.